Rose hip and its wonders

Rose hip and its wonders

Rose hip’s benefits have been known since the middle age. This fruit of the endearing rose plant has its functions too. Take away the beauty of the flower itself, the goodness rose hip can bring on strengthening one’s health and curing health conditions have been well known even earlier times.

Rose hip can be found just on the branches after the flower. What’s impressive in this small bud of fruit is its richness in Vitamin C. It’s an even better alternative because it has 50% more vitamin C than oranges. Getting a dose of this fruit will then provide a better immune system that has the ability to combat illnesses such as colds, flu and asthma.

The goodness of this fruit can be experienced in its different forms. While it can be eaten raw, old medicine dries rosehips and seeds.

Some also turn it into a tea, jelly or syrup. Beauty junkies though, has popularly known it in oil form. Content wise, aside from vitamin C, rosehip is also a champion when it comes to having vitamin A, calcium and iron. It is also rich in manganese, vitamin E and vitamin B complex.


Rose hip tea is a god diuretic and laxative. It soothes the condition of constipation and kidney related diseases. Since it is rich in vitamin A and other inflammatory properties, it helps the body to waive off infections helps in treating wounds and allergies.

It is also considered as a good choice when it comes to cancer prevention. Properties like carotenoids, flavonoids, polyphenols, leucoanthocyanins and catechins are antioxidants that are effective to rule out the existence of cancer onto one’s health.

Those who suffer from arthritis can resort to rise hip on getting remedy the natural way. It alleviates the soreness and pain and stiffness being experienced by joints. Rose hip also lowers and control the cholesterol in the body.

Having an enough level of cholesterol will avoid the occurrence of heart diseases like stroke. Drink rose hip tea in the morning to have a more controlled cholesterol level.

Rose hip is also believed to aid acne and halt the signs of aging, the vitamin C in rose hip fights the bacteria in acne and brings cure to the stubborn appearance of the said skin condition.

It also helps with hydration and developing of newer, healthier skin for a glowing complexion.

See More:

The Wonders of Rose Hips

The Wonders of Rose Hips

Aira Algado


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